Friday, 15 July 2016

Strawberries health benefits


Wimbledon might be over for this year, and what a fabulous year it was for Great Britain, but it's still strawberry season and the good news is that not only are strawberries truly delicious, they're also good for you:

Just 10 strawberries will supply you with the recommended daily amount of vitamin C.

Strawberries are a source of folic acid

and

strawberries are high in omega 3 fatty acids.

So go on treat yourself to a punnet of delicious goodness!


The Orchard Tea Room and Farm Shop
Redmoor Lane
Wisbech
Cambs
PE14 0RN

Telephone: 07527 046184

Website: theorchardtearoom.co.uk 

Twitter: @OrchardTeaRoom Facebook: The Orchard Tea Room




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